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The Blog

What’s Next? A Perspective of Athlete Identity

Athletes can tie their entire identity to their sporting exploits. PDP contributor & mental performance expert, John Haime shares insight into the challenge for athletes coming to the end of their career, illustrating the importance of developing the person.

The hermit crab lives in a shell.

When it outgrows a shell, it must leave that shell, find another and expose itself to predators. This is an ongoing process for the hermit crab – in order to grow, it must make the choice to leave its shell and start again.

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